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Our modern life incredibly stressful. Burnout is on the rise and we are facing an unprecedented mental health crisis.
And the problem is that that stressed and anxious brains cannot be creative or perform well.
We go to the gym to take care of our bodies, but what about our minds?
Your mind are arguably the most important asset you have.
The mind enables you to think, process information, experience all of what life has to offer, create and connect with others. What could be more important than that?
What are the benefits of Mental Wellbeing Coaching?
Reduce stress and avoid burning out (which would set you back years and years).
Develop effective systems to work with distractions and develop consistent focus. Get more done while working fewer hours.
Have more energy at the end of the day for what matters.
Spend more time on what you love, get out of the busyness hamster wheel and feel a deeper connection to others.
I offer solutions on an individual as well as company-level to improve mental wellbeing.
Personal Coaching programs to increase your mental wellbeing and level-up your effectiveness
Programs for teams to increase wellbeing, focus, engagement and ultimately performance
Accountability and support for elevated mental fitness and performance as a solo-business owner.
Hi, my name is Joanna Schneider
I created Beyond Well on a mission to help others leverage their minds for better performance and increased happiness.
I am a qualified transformational coach, mindfulness trainer and wellbeing strategist.
I have an MBA and have worked for more than 12 years in marketing, program management and digital customer experience across multiple sectors, most recently in the telecommunications industry.
My own mental health struggles in my young adulthood led me to seek out the most effective tools for mental wellbeing. Since then my mental health has become my number one priority. I got trained in mindfulness with Jon Kabat-Zinn, read dozens of books, enrolled in psychology courses, and meditated thousands of hours. I have now incorporated everything I learned into a powerful coaching toolkit for 21st century mental wellbeing.
This unique skill mix allows me to help you bring together two critical elements: mental wellbeing and business success.
I can’t wait to work with you to improve your mental wellbeing and performance.
“The coaching experience with Joanna was very helpful in allowing me to see the things holding me back and enabling me to take steps to overcome them.
I highly recommend working with Joanna, and seeing what good coaching can do, to help us recognize and overcome obstacles, and achieve goals that are meaningful to us.”
Translator & Interpreter
“Before beginning coaching with Joanna, I was going through a difficult point in my life, where a lot of changes were happening/needed and I was completely lost as to where to begin, what I wanted to do and how to tackle 100 mph thoughts in my head and physical actions that needed to follow! Joanna didn’t waste any time and got to work right away! Almost immediately, I started noticing changes in how I approach everything in life, including how to structure my thoughts and see what is really important. I am happy to say that I have ticked off pretty much all the goals I have set out at the beginning of the coaching.”
"Joanna is a patient and caring coach. She allows you to speak your mind and watch where it flows naturally. My hardest challenge was opening up and talking about myself at the beginning, however she allowed me to ease into this comfortably. By the end of our sessions I realised what my values were and gained the courage to stick by them and make a big life decision. Our sessions supported me through a difficult transition phase in my life for which I'm so grateful."
Entrepreneur, Founder Wortheldin
"Before working with Joanna, I had set up an online business but never got it fully running. I was scared of getting out there and didn’t know where to start and what to focus on. I lost a lot of energy by putting too much pressure on myself. I tried to do everything at the same time, and in the end, the output stayed very small while losing a lot of energy.
Through coaching with Joanna, I was able to focus on the important steps to make, to set (and meet!) realistic goals, establish a marketing- and sales plan that I felt good with. At the same time, she gave me the perfect tools to work on my self-worth and resilience."
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